In today’s times, coffee has become has become one of the most popular beverage worldwide. The presence of caffeine, a chemical compound found in coffee, can have stimulating effects on the human body. Due to this, the topic of whether the consumption of coffee is good or bad has become widely disputed. Luckily, the introduction of herbal coffee, a caffeine free beverage, has provided means to end this dispute.

Everyone simply loves the rich taste and alluring aroma that coffee offers. But unfortunately, a lot of harmful side effects associated with its heavy consumption have prompted people to negate its use and look for alternatives. Hence herbal coffee, substitutes of coffee having no caffeine content, was created. Developed in Europe as early as 1895, it became very popular among the entire family due to a scarcity of coffee created by the war. Offering rich coffee-like taste to adults and herbal benefits to young, it has been used for medical, religious and other purposes over the years.

Herbal coffee, according to available research, is made by roasting or decocting grain with ingredients such as almond, acorn, asparagus, beechnut, malted barley, chicory root, beetroot, carrot, corn, dandelion root, fig, boiled-down molasses, okra seed, peas, potato peel, rye, sassafras pits, sweet potato and wheat bran. One such type of herbal coffee that has attained much commercial popularity is ground roasted chicory root. It has been around since 1970 and has also become a mainstream product mainly in America.

Postum, an instant type of herbal coffee, was also very popular till a few years back. It was made from wheat bran, wheat, molasses and maltodextrin from corn and remained highly popular during World War 2 in the United States, before being discontinued. Since then, a lot of Postum replica recipes have circulated over the internet but herbal coffee lovers still long for the original.

There are certain other brands and types of herbal coffees available in the market. Two European brands, Calix and Pero, made from malted barley, barley, chicory, rye and beetroots offer coffee substitutes in the form of cereals and are also available in American health-food stores.

Ultimately, finding a healthy substitute to regular coffee is not impossible in today’s world. Although the rich taste and alluring aroma of coffee cannot be replaced, but the fact cannot be denied that naturally caffeine free herbal coffees offer a healthy and delicious alternative. With several coffee substitutes available in the market, one can easily avoid the side effects associated with real coffee beans.


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